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BEGIN:VEVENT
DTSTART:20221006T160000Z
DTEND:20221006T173000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Resiliency\, Stress Management and Self-Care
DESCRIPTION:This course will give the attendee a basic understanding of what stress is\, types of stress\, how to identify stress in their lives\, the three primary stages of stress\, signs and symptoms of stress\, techniques for building resiliency and capacity\, and basic tools to manage stress. The emphasis will be on taking care of ourselves so we can better care for others.
X-ALT-DESC;FMTTYPE=text/html:This course will give the attendee a basic understanding of what stress is\, types of stress\, how to identify stress in their lives\, the three primary stages of stress\, signs and symptoms of stress\, techniques for building resiliency and capacity\, and basic tools to manage stress. The emphasis will be on taking care of ourselves so we can better care for others.
LOCATION:Humboldt Unified School District Office | 6411 N Robert Rd.\, Building 500\, Prescott Valley
UID:e.1880.5313
SEQUENCE:3
DTSTAMP:20260515T204216Z
URL:https://business.chinovalley.org/events/details/resiliency-stress-management-and-self-care-5313
END:VEVENT

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