Fall Prevention Event Stay Strong. Stay Steady. Stay Independent.

1 in 4 seniors falls every year, but most are preventable. Falls don’t have to be a normal part of aging. In partnership with the Northern Arizona Fall Prevention Coalition, join us for a community fall prevention event designed to help you identify your risk, learn practical strategies, and take steps toward staying active and independent. WHAT TO EXPECT Fall Risk Screening Learn about your personal risk factors and ways to reduce your risk of falling. Balance & Strength Education Discover simple exercises and activities that can help improve strength, balance, and mobility. Medication & Safety Information Learn how medications, vision, footwear, and your home environment can contribute to fall risk. Home Safety Tips Get practical recommendations for making your home safer and reducing common fall hazards. Community Resources Connect with local resources and services that support healthy aging, mobility, and independence. September 30 9 a.m. - 12 p.m. Touchmark Clubhouse 3150 Touchmark Blvd Prescott, AZ 86301 Admission is FREE and open to all community members! Brunch snacks and refreshments are provided. RSVPs are required as space is limited, please contact John Gibson. Phone: 928.598.1251 Email: johnathan.gibson@commonspirit.org