Tame your tension with a variety of simple practices using soft movement, breath. self massage points and guided imagery as effective stress busters. Participation will be comfortable for all levels of physical ability. What To Bring: Loose comfortable clothing and water bottle
Wednesday Oct 8, 2014
Weds Oct 8 6-7 pm Body Language Studio None when you register through Health Hub Network, but you must register at this link to reserve space. http://healthhubnetwork.com/event-1719979
Cheryl Van Demark at Body Language Studio 636-2007Stress Buster Healthy Happy Hour
Date and Time
6:00 PM - 7:00 PM MST
Location
Fees/Admission
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Stress Buster Healthy Happy Hour