This workshop will: ? Introduce you to the 8 limbs of the tree of Yoga ? Explain philosophy, energetics & ritual in Yoga practice. ? Teach basic alignment in standing, seated, forward and backward bends and twists ? Help you to access your relaxation response Please pre-register with payment by Nov 10 A minimum of 5 students are needed to convene
Wednesday Nov 12, 2014
Wednesday Nov 19, 2014
Weds Nov 12 & 19 6-7:30 pm Body Language Studio 990 N Hwy 89 Chino Valley $30
Cheryl Van Demark
636-2007Intro to Yoga
Date and Time
Location
Fees/Admission
Contact Information
Send Email
Intro to Yoga